COACHING
AT STUDIO SELF, WE FOCUS ON HELPING INDIVIDUALS BUILD LIVES THAT ARE BOTH MEANINGFUL AND ALIGNED WITH THEIR TRUE VALUES
Through one-to-one coaching, we support you in overcoming challenges, enhancing resilience, and creating positive habits that last.
Our unique approach draws from narrative coaching, value work, and time-tested methodologies, all crafted to help you unlock your full potential and take steps towards a fulfilling life.
HOW STUDIO SELF CAN HELP YOU GROW
BUILD CLARITY AND DIRECTION
Define your values, uncover what truly matters, and establish a clear, actionable path towards your goals.
REIGNITE MOTIVATION FOR CHANGE
Rediscover your inner drive, shift your perspective, and embrace a life aligned with your aspirations.
TAKE CONTROL AND FIND BALANCE
Develop skills to manage stress, build resilience, and feel more grounded in daily life.
REPLACE LIMITING BELIEFS WITH EMPOWERING ONES
Break old patterns and establish routines that support who you aspire to be.
CREATE DEEPER, MORE MEANINGFUL CONNECTIONS
Strengthen your social life with authentic relationships and a supportive community.
BOOST CONFIDENCE AND SELF BELIEF
Transform negative self-talk, build self-esteem, and foster lasting confidence to propel your personal growth.
OUR COACHING PACKAGES
Our coaching packages are designed to meet your specific needs:
4 SESSIONS
Perfect for short-term goals, like preparing for an interview or presentation/pitch. 4 Sessions are ideal if you are looking to overcome a specific obstacle
6 SESSIONS
Great if you are feeling stuck or lacking motivation.
8 SESSIONS
Comprehensive support for life-changing personal or professional transformation.
12 SESSIONS
Year long support to hold you accountable on achieving your goals
Each package includes convenient online sessions that fit your schedule and a free consultation to ensure Studio Self is the right fit for your journey. Not sure about a full package? Try a one-hour session for FREE.
WHY CHOOSE STUDIO SELF?
At Studio Self, you receive highly personalised, one-on-one coaching from an experienced life coach dedicated to unlocking your unique potential. Understanding the specific challenges faced by ambitious individuals, Studio Self offers customised strategies to help you break through obstacles and achieve the life you envision. With a focused approach tailored to your needs, each session empowers you to realise your aspirations and make meaningful, lasting changes aligned with your deepest goals.